How to Drop Your Own Truth Bombs: 4 Tips for Real Talk With Your Guides
Another way to think of Guides is as an extension of your own intuition and inner wisdom-a clear headed version of yourself that isn’t bogged down by all the stories of our busy-brains and culture norms.
5 Must-Read Books for Empaths
This book list for empaths isn’t filled with “beachy”, easy reads, but with introspective books that will fill your soul, guide you through healing, and give you a better understanding of yourself and your true needs as an empath going forward
Are Your Boundaries Acting Like a Nightclub Bouncer? If not, they should be…
If you attempt to create a boundary around what other people need or think you need, it won’t feel empowering or authentic.
Why You Need to STOP Doing This for Your Partner…
This ability to deeply feel is a special one, and makes you a great partner because of that ability to empathize and understand someone else’s emotions. The hard part comes in when you feel yourself reflect or mirror someone’s negative emotions, overwhelming your own neutral or positive ones.
How to Actually Enjoy the Holidays-An Empath’s Playbook
Tis’ the season of holiday music, festive food, gift-giving, and extra family time. While many people look forward to this time of year, it turns out this season can be incredibly hard on empaths.
Why Boundaries are an Empath’s Best Friend
Lacking boundaries is a major drain energy but, in the moment, may feel like you are “helping” others. So, let’s take a closer look at how boundaries work and how to understand why they are part of energy protection.